Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
Program Description
Body
Go for Gold!
Cheer on Team Canada this Winter Olympics and join in with your own games! Becoming an Olympian isn't easy. You have to train long hours for years so let's get you started! Become a Little Olympian by coming back every day between February 4th and 20th to complete an activity, exercise, or game!
Day 1 - February 4
Warming up is important before doing anything so start off the Olympics by warming up! You can use any workout you want including this one: