Mental Health Tips with Linda G. Robert

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Connexion communautaire, Santé et bien-être
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Succursale de la bibliothèque: Bibliothèque publique de Cornwall
Groupe d’âge: Pour tous
Type de programme: Connexion communautaire, Santé et bien-être
Description:

Join Linda G. Robert as she discusses Mental Health Tips every Thursday. Tune in to discover some simple but effective tools in which to help you keep your mental state healthy. This week Linda will discuss tips to build your resilience.